Blogs

✅ Before Hair Transplant – Dos

• Maintain a healthy diet and stay hydrated in the days leading up to the procedure.

• Wash your hair with a gentle shampoo the night before the transplant.

• Get a full night’s rest before the surgery.

• Wear comfortable, front-buttoned clothing on the day of the procedure.

• Avoid alcohol and smoking for at least 7 days prior.

• Disclose any medications or supplements you're taking during the consultation phase.

• Keep your scalp clean and free from styling products like gel or spray.

❌ Before Hair Transplant – Don’ts

• Don’t drink coffee or caffeinated beverages on the day of the procedure.

• Don’t cut your hair too short before the transplant.

• Avoid taking aspirin, ibuprofen, or any blood-thinning supplements.

• Don’t use any hair oils, creams, or serums before surgery.

• Avoid heavy physical activity or gym sessions on the day before and the day of the procedure.

✅ After Hair Transplant – Dos

• Sleep with your head elevated at a 45-degree angle for the first 3–4 nights.

• Gently rinse your hair as advised, usually starting 48–72 hours after surgery.

• Take all prescribed medications as directed.

• Stay indoors or wear a loose-fitting hat to protect your scalp from direct sunlight after the first few days.

• Be patient—hair regrowth typically begins around 3–4 months post-transplant.

• Eat a nutritious diet rich in protein, iron, and vitamins to support hair growth.

• Use only mild, sulfate-free shampoos when washing your hair.

❌ After Hair Transplant – Don’ts

• Don’t touch, rub, or scratch the transplanted area.

• Don’t wash your hair with strong water pressure.

• Avoid hats, helmets, or anything that applies pressure to the scalp for the first 7–10 days.

• Don’t engage in strenuous physical activity or gym workouts for at least 10–14 days.

• Avoid swimming, especially in pools or saltwater, for at least 2–3 weeks.

• Don’t expose your scalp to direct sunlight for extended periods during the healing phase.

• Avoid smoking and alcohol for at least 7 days post-surgery, ideally longer.